Nutrition For You

» Joint (Shared) Community Programs » Nutrition For You

To register for Winter Nutrition For You sessions and grocery store tours, please register at the corresponding community centre. Community centre telephone numbers are listed after the schedules.

Schedules

View the following Fall Nutrition for You Schedules:

Find out more about the At The Table Nutrition Inc.

In Addition:

Community Recreation Centre Partners:

To register for the Healthy Eating Seminar or Grocery store tours contact your local Recreation Centre:

  • Abbotsford Recreation Centre - 604-853-4221 - View website
  • Campbell River Parks and Recreation - 250-286-1161 or 250-923-7911 - View website
  • City of Coquitlam Parks and Recreation - 604-927-4386 - View website
  • Comox Valley Regional District - 250-338-5371 or 250-338-1000 - View website
  • Cowichan Valley Regional District - 250-748-7529 - View website
  • Esquimalt Parks and Recreation - 250-412-8500 or 250-412-8510 - View website
  • Nanaimo Parks and Recreation - 250-756-5200 - View website
  • Nanaimo Regional District Parks and Recreation - 250-248-3252 or 250-752-5014 - View website
  • Panorama Recreation - 250-656-7271 - View website
  • Port Moody Parks and Recreation - 604-469-4556 - View website
  • Recreation Oak Bay - 250-595-7946 - View website
  • Saanich Parks and Recreation - 250-475-7500 - View website
  • SEAPARC (Sooke) - 250-642-8000 - View website
  • Surrey Parks & Recreation - 604-501-5050 - View website
  • City of Victoria Recreation Services - 250-361-0704 - View website
  • Westshore Parks and Recreation - 250-478-8384 - View website
  • YM-YWCA - 250-386-7511 - View website

Nutrition for You Seminars and Grocery Store Tour Handouts & Booklets

Whether at work or at home, healthy eating can keep your energy going all day and your waistline under control. This seminar highlights which foods to choose and how to avoid those you should not, so that you enjoy sustained energy at work and still have plenty left over for the gym or an evening with family and friends.